Here, at Ni|BEACHWEAR we’re always striving to live better and healthier lives, but the truth is, staying up to date with all the information on how to achieve this isn’t easy, and can at times, be stressful! Knowing what’s new on the health scene, best gyms or yoga studios, what to eat and what not to eat, best ways to destress, period, how to live these crazy, busy and complicated lives without going crazy, takes a lot of time. So, when we learned about Ease to Wellness, we we’re hooked! We’re obsessed with their style of writing, it feels relatable, like you’re talking to your best friend, who happens to know everything relating healthy living. It takes away that stressful...
A couple of weeks ago, we were part of a photo shoot for Viva Mayagüez, a local magazine here in Puerto Rico, and we're finally sharing some of the pictures! We decided on a resort vibe for the shoot, and a lush tropical garden made the perfect backdrop. We reached out to none other than our friend, and influencer, Eliza Rodriguez and her beautiful adopted pup, Ciel, for the shoot. We wanted Ciel and Cuco (our cat) to be part of the shoot because they represent an important element of Ni|BEACHWEAR. They’re both adopted and were part of the growing population of animals in need of a home in Puerto Rico. We’re committed to making a difference, so we donate...
We’ve been longing for it, talking about it and it’s here, summer is officially here! We’re based out of Puerto Rico, where we have summer weather all year long, but we still get excited about it, it just feels different! There’s something that transitions from island life, to city life, to country life and it’s enjoying sunsets. It might be the mixture of hues, the winding down of the day or just the shear beauty of the event, but watching sunsets is truly magical, wherever you are. At Ni|BEACHWEAR, we were remembering beach getaways with our parents and how they would make it a point to sit down with a bottle of wine and just watch the sun set with...
This is one of our favorite ways of wearing our top, knotting at the front. The wow factor is definitely at the front with the cascading ties, creating a contrast between the white and the blue. Just cross to the back, making sure they neatly overlap, tie at the front and voilà! For the second look you need to twist at the front and bring the ties toward the back. With this specific style, the main focus is at the back, so be extra careful when overlapping and tying. These last two looks definitely give the top a more glamorous, polished feel. You can pair them with an amazing set of eye-catching earrings and you're ready for any dinner event...
As a health psychologist, wellness writer and yoga teacher, I’m always being asked to write on topics related to happiness. It’s like the word has become a trend, a topic that will draw more readers, a topic that will generate the most shares. And I get what the fuss is about. Happiness is something we all strive for and have not completely understood. While this topic is way too broad to even imagine being able to tackle in its entirety, I will give you a few insights on what I know works.Thanks to research studies on wellness and neuroscience, we are now more able to understand what techniques truly help increase our happiness levels, boost mood and improve our life...
